smulcast #003 - Parenting & Psychology: Nurturing Minds, with Letshego Zulu & Dr. Ange Nespola

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smulcast is a podcast about holistic wellness. We invite experts in nutrition, exercise, and mental health to to discuss strategies and tactics everyday people can implement to live healthier, fuller lives. This week’s episode is hosted by entrepreneur and high-performance athlete Lesthego Zulu, who is joined by Dr. Angelic Nespola, a registered psychologist on a mission to make psych knowledge accessible. They discuss psychology, who can benefit from it, and how it can enhance one's life. They also discuss the psychology of parenting extensively, a topic they're both passionate about as moms. The discussion ranges from parenting approaches through a lens of psychology, as well as understanding the behaviours of children. Disclaimer: smulcast is an educational show and the topics discussed do NOT constitute medical advice. Please refer to your medical professional.