| nutrient | per 100g | per 60g serving | |
| Energy | kJ | 1904 | 1142 |
| Protein | g | 12.7 | 7.6 |
| Carbohydrate | g | 56 | 34 |
| of which total sugar | g | 4.0 | 2.4 |
| Total fat | g | 18.2 | 10.9 |
| of which Saturated fat | g | 6.0 | 3.6 |
| trans fat | g | <0.01 | <0.01 |
| monounsaturated fat | g | 8.2 | 4.9 |
| polyunsaturated fat | g | 3.9 | 2.4 |
| Cholesterol | mg | 0 | 0 |
| Dietary fibre# | g | 7.7 | 4.6 |
| Total Sodium | mg | 142 | 85 |
| Information for product as sold. #AOAC 991.43 | |||
|
Nutritional information |
||
|
Nutrition Facts |
|
|
|
Serving Size |
1 Bar (55g) |
|
|
Servings per container |
|
|
|
|
||
|
Amount Per Serving Calories |
220 |
|
|
|
||
|
Total fat 7g |
9% |
|
|
Saturated Fat 1g |
5% |
|
|
Trans Fat 0g |
0% |
|
|
Cholesterol 0mg |
0% |
|
|
Sodium 270mg |
12% |
|
|
Total Carbohydrate 25g |
9% |
|
|
Dietary Fiber 5g |
18% |
|
|
Total Sugars 4g |
|
|
|
Includes 0g Added Sugars |
0% |
|
|
Protein 15g |
12% |
|
|
Vitamin D 0mcg |
0% |
|
|
Calcium 40mg |
4% |
|
|
Iron 5.6mg |
30% |
|
|
Potassium 100mg |
2% |
|
|
|
||
|
*The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
||
